Janelle Brown fromSister Wivesrecently shared she’s detoxing her life as she’s still trying to move on from thedeath of her son Garrison Brown, and her divorce from Kody Brown.Sister Wivesseason 19 was all about Kody’s exes building new lives for themselves,and Janelle’s struggles to find and improve herselfwere going to take a great deal of effort.Janelle spent Christmas grieving Garrison’s deathand the show is yet to cover his passing. However, Janelle has been opening up about her grief on social media and now wants to “detox” her body, spirit, and mind.

Meanwhile, an endless war has been raging between Janelle and Kody over Coyote Pass. Despite being the family’s bookkeeper,Janelle never had control over the finances. Janelle, who once enjoyed being in a plural marriage, watched as Kody started putting his new wife, Robyn Brown, first. Janelle may have thought she found a better path when she removed Kody from her life, but then lost her beloved son, Garrison, who was devoted to his mother. Despite being a strong woman,Janelle had to unexpectedly face some terrible experiences.

sister wives star janelle kody and robyn brown looking upset with plum background

Janelle Is Looking For A Change In 2025

Janelle Announced Her Word Of The Year

While welcoming the new year,Janellerevealed her word of the year for 2025 is “detox,” saying, “I’ve felt a strong pull toward this word these past few weeks. For me, it’s about clearing out anything that no longer serves me, in every way.” While Janelle has been gradually detoxing from things that don’t contribute to her well-being since parting ways with Kody in 2022, she’s now focusing on being more intentional with the process in 2025. By organizing her life, she aims to “[make] space for greater peace and clarity”through her detox journey.

Janelle’s Instagram post was detailed as she shared her specific goals for detoxing her life. She’s breaking it down into four main areas: physical, mental, emotional, and spiritual. Starting with her physical detox, she plans to focus on eating healthier foods andreducing her intake of“ultra-processed foods.”For her mental detox, Janelle wants to “cut down on the noise.” This means she’s prioritizing activities like journaling and writing while being more intentional about planning routines and schedules. In her own words, it’s about “less noise, more quiet.”

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Janelle Wants To Move On From Her Past

Janelle Is Setting Her Priorities Straight

While Janelle discussed what she was going to do when it came to her lifestyle, she was also doing an emotional detox. Janelle already dumped Kody but this time, she decided to set healthier boundaries and release relationships that were “draining”her. Janelle has decided to reconnect with nature and “nurture” her relationship with God. An “environmental detox” is also on the cards for Janelle. She wants to create a more peaceful environment for herself and believesdetoxing isn’t about her depriving herself of thingsshe wants, but it’s “freedom” from things that weigh her down.

Janelle’s Detox Is A Sign She’s Ready For New Beginnings

Janelle’s Determined To Live A Positive 2025

Janelle’s decision to focus on detoxing her physical, spiritual, mental, and emotional health in 2025 signals her readiness to let go of anything that no longer serves her. After a challenging 2024, her choice to embark on this detox journey feels like a natural next step, especially considering everything she’s been through in recent years after deciding to part ways with Kody. She’s committed to making space for growth and healing.

Janelle has been working hard to set herself up for success in her life, but her plan to detox the negativity could end up having a bigger impact than she expects. After years of navigating the challenges of her marriage to Kody, she’s finally embracing the independence she needs to make decisions on her terms and steer her life where she wants it to go. This detox could not only shift her mindset but also reshape her perspective on her future - whether it involves reality TV or not. Janelle’s journey might lead her to reevaluate her role inSister Wivesand what she truly wants is to move forward, regardless of what the audience thinks.

Sister Wivesseason 19 airs on Sundays at 10 p.m. EST on TLC.