Bryan Johnson is at the center ofDon’t Die: The Man Who Wants to Live Forever, aNetflixdocumentary about a man determined to live as long as possible. To do so,Johnson engages in a rigorous routine of controversial health and wellness practices.He wants to not only stop aging but also go back in time to a younger version of himself. Johnson’s pursuit might seem impossible, but it’s garnered a lot of attention from many people around the world.
Bryan Johnson’s health and wellness routine inDon’t Die: The Man Who Wants to Live Foreverincludes taking 130 pills a day, daily 90-minute workouts, Follistatin gene therapy, weekly MRIs, eating dinner at 11:00 am, going to sleep at 8:30 pm, and plasma exchanges.
According toVariety, the director ofDon’t Die: The Man Who Wants to Live Forever, Chris Smith, shadowed and filmed Johnson for a year to produce hisNetflix health documentary. Smith and his crew recorded Johnson’s unique routine and practices to stop his biological clock. The result isDon’t Die: The Man Who Wants to Live Forever, which chroniclesJohnson’s crusade to revert his middle-aged self to one who is much younger.
Bryan Johnson Is Currently 47 Years Old
Johnson Is A Tech Millionaire
PerVariety,Don’t Die: The Man Who Wants to Live Forever’s Bryan Johnson is 47 years old. However,he believes that he is probably biologically in his late twentiesdue to his health practices. Johnson, a tech entrepreneur from Los Angeles, began his anti-aging journey four years ago when he was around 43 years old.
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Now, though, Johnson doesn’t base his age on the day he was born. He claims that the Follistatin gene therapy (which isn’t approved by the FDA) he participated in slowed down his speed of aging, as documented in the 2025Netflix documentary. Consequently,Johnson celebrates his birthday every 19 monthsinstead of every 12 months.
Why Bryan Johnson Wants To Live Forever
Johnson Wants To Become 18 Again
Netflix’sDon’t Die: The Man Who Wants to Live Foreverrevealsthe main reason why Bryan Johnson has gone out of his way (i.e. spends $2 million a year) to ensure he reverses his biological clock —to advance anti-aging science.Johnson wants to benefit science, even though some scientists disagree with his methods. Nevertheless, the tech mogul pushes on and is sharing his health and wellness routine with the world. So, Johnson asserts that his journey, as documented inDon’t Die: The Man Who Wants to Live Forever, is to help others improve their own health and slow down aging.
Don’t Die: The Man Who Wants to Live Forever
Don’t Die: The Man Who Wants to Live Forever is a documentary by Chris Smith exploring wealthy entrepreneur Bryan Johnson’s quest to defy aging. Johnson invests significant resources to push the boundaries of human longevity, risking his body and fortune in pursuit of extending his lifespan.
